I wear many hats: wife, mom, church volunteer, middle school teacher and track coach. It is a busy life but I love each part of it for different reasons.
I absolutely love coaching. I get the opportunity to coach the students that I teach during the day. I love getting to know my students on another level. It is so much fun and I really enjoy sharing my love for the sport.
![]() |
| This was me running the anchor leg in the 4x400 relay at the University of Pennsylvania. This was the largest crowd I ever ran in front of. |
I love that our school has a track team. I attended and graduated from the school where I teach and coach. Back when I was a student there, we only had three sports soccer, basketball and base/softball. We didn't have a track team. I didn't have the opportunity to run until I got to college. I didn't even know that I was fast.
When I got to college I played soccer in the fall and planned to play softball in the spring. I wasn't very good at softball but it was all I knew. I did well playing soccer in college and received many awards and even got to be the team MVP. That is hard to achieve as a defensive player. MVP usually goes to the offensive players, the ones that score the goals. I was content with just being a soccer player.
After one of my soccer games the track coach from the college came up to me and asked me what my plans were for the spring. I told him I planned to play softball. He asked if I would come over to the track and run for him so that he could time me. I was surprised and confused. Why would a college track coach want to see me run? I was amused so even though I had just played a full soccer game I agreed.
![]() |
| This is me at Nationals in 1995 in Texas. I met James Beckford who was a long/triple jumper at the meet. He went on to win the silver medal competing for Jamaica at the 1996 Olympics the next year. |
The really funny thing is this would be the very first time I had ever stepped foot on a track. My high school didn't have a track. The coach put 10 hurdles on the track and told me to run the 400m hurdles. I asked him how many times around 400m was. Like I said, I had never been on a track so I didn't know. He told me that he had a hunch that I would be a good hurdler and to run over the 10 hurdles and run one time around the track as fast as I could.
When I crossed the line I felt like I was going to die. That was a tough race to run. I was in pretty good shape from playing soccer but I was tired from playing in the game that day. The coach told me that the time I ran broke the school record for the 400m hurdles. What?!? I told him that I didn't run track. The coach laughed and told that I did now.
So needless to say, I joined the track team. It was a whirlwind! I look back now and I feel sorry for my coaches. They had no idea what to do with me. I could run so fast but I had absolutely no running form or experience. It was amazing to go from never running track to the National meet in a matter of weeks!
I found the sport that I loved! I ran all of the sprints and hurdles from 55m to 400m. I went to Nationals for almost every one of those events. I even achieved All American status with my best showing being 5th in the 55m at Nationals in 1996. I got the opportunity to travel all around the country to some of the best colleges: Florida State, George Mason, Boston University, William and Mary, University of Wisconsin, University of Pennsylvania and more!
Because I had so little experience running, my form was ugly. It lead to frequent injuries. My career ended when college ended. I had a few offers to train professionally. They didn't appeal to me because of the injuries and because I really wanted to be a teacher. I had hoped to one day become a track coach and share my love of the sport. I am so glad that my high school has a track team now that I can be a part of!
My students can't understand why I would choose being a teacher over being a professional athlete. I don't regret my decision. I believe that I am right where the Lord wants me to be! I am making an impact in the lives of children and I love it!




